Separation Anxiety in Dogs: A Pet Owner's Guide

The COVID-19 pandemic ushered in an era in which dog owners spent an unprecedented amount of time at home, fostering a deeper bond between humans and their furry companions. Yet, the return to pre-pandemic routines has introduced new challenges —particularly for our pets — with cases of canine anxiety jumping by more than 700% since the pandemic's peak.

700%

increase in post-pandemic separation

anxiety in dogs

Regrettably, separation anxiety often manifests alongside difficult behavioral issues , pushing some owners to the heartbreaking decision of relinquishing their companions to animal shelters. While we can't eradicate the stress of separation anxiety completely, Pawlicy Advisor is committed to ensuring pets have access to the care they need to live long, healthy lives.

To address this burgeoning issue in light of Dog Anxiety Awareness Week, we asked our experts, Dr. Ricky Walther, DVM, and Kaelee Nelson, a certified dog trainer and behaviorist, to offer insights into recognizing anxiety in dogs and implementing effective management techniques. Below, they provide pet parents with actionable strategies to support their dogs' emotional health.

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How to Help a Dog with Separation Anxiety

Socializing puppies from a young age is the best way to build the confidence they need to turn into well-mannered adults. It's possible to modify pets' behavior at any age, though it may be more challenging.

For dogs that struggle with mild cases of separation anxiety, consider these strategies:

• Slowly reintroducing alone time
• Utilizing calming aids like pheromone diffusers
• Exploring holistic remedies, such as acupuncture
• Providing mental stimulation and physical exercise prior to separation
• Creating a ‘safe haven’ with comforting elements
• Considering crate training as a method to create a positive space associated with relaxation and safety
• Building positive associations with departure cues
• Considering doggy daycare or caregiver options for companionship
• Maintaining a predictable daily routine

Behavioral modification therapy, incorporating systematic desensitization and counterconditioning, is typically effective in treating separation anxiety through behavior modification. This approach gradually changes the dog's perception of being alone, emphasizing the importance of mental stimulation and the potential use of medications combined with behavior modification.

Kaelee Nelson, an expert on dog behavior, suggests pet parents take it slow to avoid exacerbating the condition.